Top image was taken at Ryan's wedding a couple of weeks ago. Bottom is from back in 2012.
A few pictures of what we've been eating lately:
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| cheeseburger, no bun with a side salad & ranch dressing--lunch at Augie's |
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| Carne Asada with scrambled eggs & cheese @ Boone's |
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| wings from Canada Garden :) one of our favorites this summer |
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| poppers. who says this is a diet? |
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| beautiful salad at Mangia in downtown Springfield |
Yeah, we're so not deprived on this way of eating! I'll be so happy when everyone knows what grains and sugar have been doing to us. If you're interested in knowing more about keto, here's another good website,
Ketovangelist.
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