Canada Garden

Wednesday, October 25, 2017

October Visit

 Betsy & Kyle came to see us and we had a wonderful time.  Betsy liked my bubblegum bliss keto ice cream. 
 V was on the hunt for a bingo game and she found a really nice one at Goodwill.  Betsy & Kyle always like playing board games at V's.  They seemed to really like being the one to spin the ball and announce the letters--B7, etc. . .
 They got to have real ice cream at V's too :)
Betsy is taller than V now, almost as tall as me.  Kyle is close behind.  We're loving watching them grow up.  We are beyond blessed.

Saturday, October 21, 2017

Fall Report

 Mark & I meet good friends for breakfast on most Saturday mornings over at Boone's.  We took advantage of the beautiful weather on this date and ate on the patio.  Mark's been busy buying keto t-shirts :)
 Morning pages on the back porch.  It's too cold and too dark already to write out there these days.  I can't wait til spring :)
Tabitha took our pictures.
Mark's been working out!

We had such a good time at the lake this year.  It made me so happy to have everybody with us.  Isaac, PJ & Jeff, mama, me, Judson, Mark, Chuck, Kyle, Laura, Rachel, and our Betsy.  Now that was a family dinner :)

More later :)



Thursday, September 28, 2017

My Sweet Friend Tami

 Our little fundraising team with Tami:  Mary, myself, Vickie, Tami, Dan, Dana, Roni.  It was an emotional day seeing so many people turn out for Tami.  She is loved.
 The silent auction was huge!
Our friend Dave K played with his music friends.  Dave was a social worker with us in the McFarland days but he's always been a musician at heart. 
  Doesn't her mom look great?   
 The old CP gang!  Tom, Mark, Sue & Mark visited and laughed together.  It was so good to see them!
 And Edward.  Our friend Edward traveled all the way from St Louis to be with us.  How long has it been? 
And this little shot was taken in Tami's backyard a few weeks ago.  I'm so thankful that she's in remission and we are in this life together.   

Sunday, September 10, 2017

Keto Con, A Reunion, & A New Boat

Here's a happy man with his new boat :)
We went to Keto Con in Austin and met so many of our keto peeps!  Here we are with the amazing Carrie Brown who is a pasty-chef-turned-keto-cookbook-author.  She has an incredible story of how keto helped her recover and get her life back too, and now she's helping all of us have success in our keto kitchens. 

We also met a baker who's lost 50 pounds and then founded Fox Hill Kitchens where she bakes bread for us.  Another person's recovery story led to building a wine company Dry Farm Wines that provides keto friendly wine to the world.  Keto Con was one inspiring story after another.   As Robin Roberts said, make your mess your message. 
We ate amazing barbecue at Black's barbeque.  Like every day!
We got to visit with Uncle David, Aunt Fina, and my cousin Denise.  They came to Austin to visit with us from their hometown of San Antonio.  We're already planning to go back to Keto Con next year!


Friday, August 18, 2017

August News

We have a new picture for our fishing wall.  Kyle caught some huge catfish at Carol's pond.  He and Mark had so much fun!
 We had chocolate keto ice cream while the kids were visiting!
Mark said this was as happy as he's been since we started eating this way :P
I celebrated being able to fit in the back seat with Betsy & Kyle.  We went to see Despicable Me 3 and it was so cute.   
Jennifer posted this sweet picture of her with Isaac.  They are living on the beach this summer.  It sounds like quite the adventure.  I can't wait to meet her.
 Betsy is only about an inch shorter than me now.  She's way passed V in height.
 The kids love to go to Sgt Pepper's for their pancakes.  We have keto pancakes at home and they're okay with them.  But at Peppers, they go for the the plate sized regular ones.

Rachel took me to the sweetest little country shop. 
Betsy's pretty hair.  And in her cute apron.  


The front door garden this year.
And 40 years ago this month, Tommy and I had that bad accident.   He and Nan are my guardian angels.  I know they are happy for me to have an August like this.  And Mark, Tommy would say buy the new boat :)